Yummy bread recipe.... 05/15/2008
Here's the great bread recipe that I got from Amy...who got it from Cheryl... ![]() Here's how my friend walked me through it... CommentsTenisha Fri, 16 May 2008 10:19:09 Wow Lisa! You did it! Sounds yummy. I'd love to try some next time we make it up there! Christa Fri, 16 May 2008 11:16:59 That recipe sounds really good. Maybe I will have to try it. Yesterday I mentioned the sweetener yacon root syrup. I'll just briefly tell you some more about it. You can purchase it online, I have yet to find it in any store, and you can get it in either in powder form or as a syrup. It is non-glycemic, natual , raw and low calorie. It actually improves vitamin absorbtion and reduces your cancer risk. Yacon syrup is rich in antioxidents at a superfood level. It is packed with sweetness and yet dramaticlly less glycemic than honey, agave, or maple syrup. The human body has no enzyme to digest the particular type of sugar that is in yacon syrup(hydrolyze Fos). So the sugar goes right through the digestive tract unmetabolized, and you get to enjoy the sweetness. It is expensive( is'nt everything that is health food, costly) at about twenty dallars for a container, but it's maybe something that you could get evenually. I have yet to purchase yacon syrup, myself, due to the cost and having to buy it online. But it sure sounds interesting. Imagine, a sweetner that is actually a healthy and not just an addictive that we normally use that is mandatory to make some foods palatable. Lisa Sat, 17 May 2008 11:49:22 Tenisha, Leave a Reply |


